Empowered Relief®
Developed by pain psychologists at Stanford University, Empowered Relief® is a two-hour online program that teaches essential pain-management skills, delivered by Pain Canada’s Empowered Relief®-certified clinicians.
People who attend this evidence-based, skill-based class find meaningful improvement after just one session.
Best of all, it's free to attend!
People who attend this evidence-based, skill-based class find meaningful improvement after just one session.
Best of all, it's free to attend!
“I wish my doctor [had] told me about this class on day one! Finally, I have tools to manage my pain.” — Janice
How Empowered Relief® can help
Learn about pain and what you can do to help yourself
Gain pain relief skills you can use right away
Receive a free binaural relaxation audiofile
Create a personal plan for pain relief
Terms and conditions
Frequently asked questions
